anniemacdonaldtherapy.co.uk

My Approach

As a therapist, I provide compassionate counseling for individuals and couples alike. My sessions are designed to empower you to uncover your inner resources and lead a more fulfilling life. With a soulful perspective, I guide my clients toward recognising pain not as a barrier, but as a stepping stone to wisdom and self-awareness. Let’s embark on this transformative path together.

My therapy sessions are structured to accommodate your individual preferences and goals. With options such as online therapy, telephone therapy, and even text therapy, I ensure you can access support in a way that suits you best. Whether you seek long-term face-to-face work or short-term sessions, I am here to guide you on your path to emotional wellness and clarity.

 

Individual Therapy

Feeling stuck in old behaviours or finding life unfulfilling can be challenging, I can help you navigate these issues. In our individual therapy sessions, we will identify both new and existing resources within you, allowing us to tackle difficult problems head-on and work towards a brighter, more fulfilling future together.

Session are 1 hour – online or in person

£80 Per Session

Couples Therapy

With my couples therapy services, I aim to strengthen your relationship by offering a safe area to explore and resolve your challenges. Together, we will tackle communication barriers and work towards healthier dynamics, enhancing intimacy and deepening your bond as partners.

Sessions are 1 hour – online or in person

£95 Per Session

Contact me today


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