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Anxiety and Depression
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Life Transitions
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Self-esteem and Relationship Issues
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Family Conflict and Domestic Abuse
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Anger Management and Behavioural Issues
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Bereavement and Spirituality
Challenges I can support you with
My Services
Individual Therapy
In my individual therapy and counselling sessions, I prioritise working closely with you to delve into the challenges you are facing. I aim to foster understanding and growth, exploring your needs and areas of focus. I have a holistic approach to counselling and psychotherapy, and can facilitate your self-discovery process through a range of therapy techniques such as Adlerian, Behavioural, Cognitive, Humanistic, Integrative, Jungian, Psychodynamic, Solution focused brief therapy.
Couples Therapy
I provide couples counselling focused on addressing unspoken resentments, address relationship challenges, improve communication, resolve conflicts, and enhance intimacy, ultimately aiming to strengthen bonds and navigate life's difficulties together. My approach helps to reignite love and connection, while fostering open communication and rebuilding trust. Together, we can create a safe space for growth and renewal in your relationship.
Welcome to my therapeutic practice
Hello I’m Annie, and my passion lies in helping individuals and couples navigate the intricacies of mental health and relationship through therapy and counselling.
If you're feeling trapped by old patterns of behaviour, or if your life just doesn't feel fulfilling, or there are some problems - or some people you find difficult to deal with, then I can help you to discover new resources or unlock old ones. Together we can work towards creating a better future for you. I have helped hundreds of clients over more than 25 years to find more peace and satisfaction.
Reach out today to start your journey.
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